Gain strength and flexibility with Reformer Pilates

In Balance Pilates Studio in Jacksonville Beach is a boutique wellness center located on Penman Road. The studio specializes in Pilates, yoga, physical therapy, and women’s health, aiming to help clients achieve balance between strength and flexibility in a supportive, low-impact environment. It is known for its highly trained team, including licensed physical therapists and certified Pilates instructors, with an emphasis on proper technique, individual modifications, and injury prevention. The studio offers small group reformer classes with personalized attention as well as private sessions.