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Jacksonville Bedding Mattresses & More is changing how people think about sleep
Read full article: Jacksonville Bedding Mattresses & More is changing how people think about sleepSleep affects everything — from your mood and energy to your overall health — yet many people are sleeping on the wrong mattress for their body
2 days ago
Making Mozzarella at Bella Vista Italian Restaurant
Read full article: Making Mozzarella at Bella Vista Italian RestaurantBella Vista Italian Restaurant and Della Torre’s Italian Deli have teamed up for a special mozzarella‑making class that blends Bella Vista’s classic Italian hospitality with Della Torre’s New York–style deli expertise.
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How a little-known real estate charity became a lifeline for disaster survivors across America
Read full article: How a little-known real estate charity became a lifeline for disaster survivors across AmericaThe REALTORS Relief Foundation is the charitable arm of the National Association of REALTORS, created to provide direct financial assistance to families recovering from natural disasters.
Meet the moms behind Mom Com
Read full article: Meet the moms behind Mom ComMom Com is a Mother’s Day comedy and dinner fundraiser at Bella Vista Restaurant in Fruit Cove, created by three moms who wanted to support other moms in a meaningful way. The sold-out event features an all-female comedy lineup, a four-course dinner, and a 50/50 raffle, with proceeds benefiting Betty Griffin Center and its work supporting women facing domestic and sexual violence in St. Johns County. Wendy Gillis and Courtney Azzari say the event combines laughter, community, and purpose in one special night out. For future inquiries about Mom Com 2027, email MomComJax@gmail.com.
Making Waves on the court with the brand new Upshot League
Read full article: Making Waves on the court with the brand new Upshot LeagueJacksonville basketball fans will have a chance to be part of history when the Jacksonville Waves open their inaugural UPSHOT League season against the Charlotte Crown at VyStar Veterans Memorial Arena on Friday, May 15, 2026
Dry brushing: simple self-care for glowing skin
Read full article: Dry brushing: simple self-care for glowing skinZen Miller, proprietress of The Zen Lounge and Institute for Higher Learning in Avondale, joined River City Live to share the benefits of dry body brushing as part of a simple self-care routine. Drawing on holistic wellness principles and Traditional Chinese Medicine, she explains how this practice can help viewers feel refreshed, renewed, and more connected to their daily wellness habits.
The Block Jax: Jacksonville’s new event space and dining destination
Read full article: The Block Jax: Jacksonville’s new event space and dining destinationThe Block Jax is Jacksonville’s big new outdoor gathering spot, blending a food hall, live music venue, kids’ play area, dog park, and big-screen entertainment all in one place. Located on Gate Parkway just north of IKEA, it’s designed as a laid-back hangout where families, friends, and even pets can spend the day eating, listening to music, and enjoying community events.
Shrimp festival vendors, food trucks and nonprofits team up to feed, fund Nassau County community
Read full article: Shrimp festival vendors, food trucks and nonprofits team up to feed, fund Nassau County communityThe Isle of Eight Flags Shrimp Festival is about more than great food — it’s a launchpad for community impact
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Help on the Homefront: News4JAX launches campaign for Military Appreciation Month with USO, Navy Federal Credit Union
Read full article: Help on the Homefront: News4JAX launches campaign for Military Appreciation Month with USO, Navy Federal Credit UnionNews4JAX is honoring Military Appreciation Month with Help on the Home Front, a community-driven campaign in partnership with the USO and presenting sponsor Navy Federal Credit Union.
Replace your nightly ice cream habit with this fat loss-friendly dessert
Read full article: Replace your nightly ice cream habit with this fat loss-friendly dessertAmy Pattison, founder of Fat To Fit Amy, joined River City Live to share a fat-loss-friendly dessert idea that helped her replace her nightly ice cream habit. After losing 70 pounds in her 50s and keeping it off for more than four years, Amy coaches women in midlife using simple, repeatable habits that support long-term fat loss and strength. Her protein bowl offers a smarter swap for nighttime cravings and is designed to help make healthy eating feel realistic and sustainable. Viewers can follow her on Instagram at @fat.to.fit.amyp or find Amy Pattison on Facebook.
You, Supercharged: author Fitz Koehler’s stops by to talk hydration
Read full article: You, Supercharged: author Fitz Koehler’s stops by to talk hydrationFitz Koehler is a high-energy fitness expert, bestselling author, national race announcer, and breast cancer survivor who believes we can all get our health habits for stronger, longer lives. In this lively conversation, she shares how decades in the fitness industry, a master’s degree in exercise and sports sciences, and her no-nonsense, science-backed approach inspired her new book,You, Supercharged, which breaks wellness down into four key pillars: strength, cardio, flexibility, and balance. Fitz opens up about calling out gimmicky “snake oil” fitness trends, carving out space for men in the wellness conversation, and staying active through brutal cancer treatment so she could come out stronger on the other side. Whether she’s firing up runners at the Donna Marathon or nudging readers with her signature “Fitzy” sticker, her message is clear: simple, consistent choices can help you feel better, live longer, and power every part of your life.
Waste Not Want Not celebrates new “Castle”
Read full article: Waste Not Want Not celebrates new “Castle”Waste Not Want Not Executive Director Dr. Kathleen Spears joined River City Live to preview the nonprofit’s ribbon-cutting and lawn party celebrating the grand reopening of its newly renovated and expanded food rescue hub, known as “the Castle.” The organization helps fight hunger and reduce food waste across Northeast Florida by rescuing more than 4,000 pounds of surplus food each day
Mark your calendar: First Fridays at Friendship Fountain
Read full article: Mark your calendar: First Fridays at Friendship FountainJaxParks, Jacksonville’s Parks and Recreation Department, keeps the community active and engaged with weekly programs and events throughout the month, from free fitness classes and art workshops to live music gatherings and major vendor showcases like First Fridays at Friendship Fountain. Follow them on social media at @jaxparkscoj for the latest on all community programming, schedules, and upcoming fun.
Crashing Out at Crash Out Rage Rooms
Read full article: Crashing Out at Crash Out Rage RoomsCrash Out Rage Rooms, located at 1328 3rd St. N in Jacksonville Beach, provides a unique, high-energy environment designed for visitors to safely release stress by smashing items like electronics, glass, and furniture. The facility is open Tuesday through Sunday from 12:00 PM to 8:00 PM, and you can easily book sessions or find more information online at CrashOutFL.com. Whether you are planning a date night, birthday, or team-building event, they offer various packages—including individual "quick crashes" and family-sized options—to accommodate groups of all sizes.
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Breakthroughs Counseling joins Sophros Recovery to expand mental health services in Jacksonville
Read full article: Breakthroughs Counseling joins Sophros Recovery to expand mental health services in JacksonvilleBreakthroughs Counseling is now owned and operated by Sophros Recovery, Jacksonville’s premier center for addiction and mental health.
Sidewalk Talk: Touring the Hotel Palms in Atlantic Beach
Read full article: Sidewalk Talk: Touring the Hotel Palms in Atlantic BeachHotel Palms in Atlantic Beach has a fun new chapter ahead after buying the neighboring Salt Air Inn and Suites, bringing the two beachside properties closer together and giving the whole space a refreshed, connected feel.