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River City Plus: Yogi Ryann Tillman

Ryann showed off some techniques to help Eden gain mobility in her chest and shoulders to be able to unzip her own back zippers. She showed her an exercise using a towel to gain mobility. Ryann is part of a monthly event at Belle Vida Yoga Studio to celebrate the lunar cycle.

Learn more about yogi, Ryann Tillman on her Instagram page: Instagram.com/yogabyryann