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Play Doh for adults as a tool for preventing burnout

Cheya Thousand is a coach who helps people use emotional intelligence, mindfulness, and self-care as practical tools for everyday life. During her River City Live appearance, Thousand demonstrates a playful Play-Doh activity and explains how simple creative practices can encourage mindfulness, reduce stress, and help prevent burnout. Her approach is designed to help people show up more grounded, lead with clarity, and thrive without sacrificing their well-being. Learn more at CheyaThousand.com.