INSIDER
School is officially out for the summer, and that means parents are going to be hearing “I’m bored” a lot more often. So, what can they do to keep their little ones active and entertained?
Today, gaslighting goes beyond romantic relationships. It can happen between friends, family or even at work. Importantly, gaslighting is a pattern of invalidation, so what’s the opposite? Greenlighting.
As June marks Men’s Mental Health Month, a Jacksonville mental health counselor talked about ways to break the stigma around the topic.
Despite understanding the potential negative impact of social media on their mental well-being, a significant number are turning to these platforms for help instead of trained professionals.
Whether it’s people trying to find love or become the next big star, there always seems to be a hot new reality show that has everyone talking. But why do they keep us coming back for more?
While some platforms are censoring the word suicide because of the stigma it carries, families of those who have taken their own lives are left to deal with the aftermath -- and some want suicide to be talked about more, not less.
The “Co-Responders” program, partners officers from the Jacksonville Sheriff’s Office with licensed mental health professionals on certain calls in the community.
Step-by-Step 4 Help Foundation is hosting the Shades of Green Mental Health Excellence Awards Show on Sunday, May 18.
Reports show anxiety and depression are two of the most common mental health conditions for adults here in the United States. But not everyone responds to traditional treatment, which is why researchers are now exploring the use of psychedelics.
Burnout, trauma, and high stress are significant factors threatening the mental health of firefighters, and Florida lawmakers have unanimously passed a bill designed to combat the growing number of suicides among firefighters.
The average American spends 7 hours and 4 minutes looking at a screen each day, but do you often go from screen to screen, scrolling through one and immediately switching to another?
On Sunday night, a man dealing with a mental health crisis shot at police, which is shining a light on the steps taken by the Jacksonville Sheriff’s Office to address mental health concerns in the community.
The shooting at Florida State University that left two people dead and six others injured on Thursday has reignited concerns and even panic over safety on college campuses across the nation.
In today’s digital world, it’s easy for children to consume endless hours of screen time. But what are they watching?
Burnout, trauma and high stress are significant factors threatening the mental health of firefighters. To combat an increase in firefighter suicides, Florida lawmakers are considering a new bill.
Teens, not considering the consequences, can make spur-of-the-moment, life-changing choices. So what drives these choices, and how can we help teens before it’s too late?
Food, health, money, jobs, and bills, taking care of your children is already challenging, but when mom and dad come into the picture, welcome to your sandwich era! More than 11 million Americans are taking care of their children and aging parents at the same time.
Sometimes all it takes is a good joke to turn our day around. On this April Fools’ Day, Dr. Kia-Rai Prewitt, a psychologist for Cleveland Clinic, explains why laughter can truly be the best medicine.
Thousands of teens will gather in St. Augustine for the fifth annual Be Resilient and Voice Emotions (BRAVE) Summit to learn about mental health.
Spring is officially here -- that means longer days and warmer weather. It’s the perfect time of year to tackle some cleaning, which can declutter both our space and minds.
It’s National Clean Out Your Closet Week, and Goodwill Industries of North Florida is encouraging everyone to take time to declutter, get organized, and donate gently used clothes and household items.
Our world is changing at an unprecedented pace, and this rapid transformation presents unique challenges for families. Many children experience significant stress and anxiety related to school, social pressures, and even world events.
It’s a growing trend, especially among younger generations. People are taking a temporary, extended break from work and calling it a mini retirement. While this concept is gaining steam, experts say it requires a lot of planning, and it’s not for everyone.
The Flagler County Sheriff’s Office has introduced a new therapy dog to support its detention deputies. Therapy K-9 Lucy, a toy Australian Shepherd, will provide comfort and emotional support to staff at the Sheriff Perry Hall Inmate Detention Facility.
One in five kids today is struggling with a significant mental disorder, but less than half receive the support they need. Over the last decade, we’ve seen a 60 percent increase in youth suicide rates.
Efforts by Florida legislators are underway to tackle the state’s mental health crisis by expanding the role of psychologists in prescribing medication.
According to a recent study by the American Psychological Association, teens spend an average of 4.8 hours per day on social media, and 87% of that time is spent on popular apps like TikTok and Instagram.
Many people have a passion for exploring the great outdoors. And whether it’s a big adventure or a short walk in the woods, studies show time spent outside is beneficial for our bodies.
Artificial intelligence continues to grow in popularity with people using it for work, school and now even their mental health. Reports show some are turning to the technology for therapy.
New Year’s resolutions are pretty much the same every year, right? Get in shape, eat better, make more money… But recent studies found a new resolution nearing the top of many lists: bettering mental health.
A newly instated New York law highlights a situation that most law enforcement offices have to deal with across the country.
The Florida Department of Health in Clay County launched a new website offering mental health resources to residents.
Christmas is near and not everyone may be in the holiday spirit. A mental health counselor said that’s normal and could be a sign of holiday depression.
Teens today spend almost five hours a day swiping right, scrolling and sharing on social media. But how do you know what your child is doing is safe? There’s a growing danger online for teenagers.
According to a Defense Department report released on Thursday, there were 523 reported U.S. military suicides in 2023 with 363 of those being active-duty troops.
Over 90% of Americans say their gratitude made them “extremely happy” or “somewhat happy,” but did you know simply being grateful helps you a lot more than you think?
Working hard and rising to the top has long been a marker of career success and happiness. But that notion may be a thing of the past. According to Indeed and a new study, workplace priorities are shifting, especially among younger generations.
Hubbard House hosted its annual breakfast on Wednesday, an event dedicated to honoring survivors, remembering victims, and striving for a violence-free future.
When you suspect someone you know is going through domestic violence, you’ll probably look for something physical, like broken bones or bruises. But not all signs of domestic violence are black and blue.
Stressful situations can have an impact on mental health, including life-threatening natural disasters.
Being with your dog can ease symptoms of depression and anxiety while giving you a boost of dopamine and serotonin -- the feel-good chemicals.
March 11, 2005, is a date Kevin Berthia will never forget. He was only 22 years old when he attempted to take his life.
Hundreds of veterans packed VyStar Veterans Memorial Arena on Thursday to find resources available to them, especially for suicide prevention.
From cute dogs and new moves to hot fashion and more, TikTok is captivating teens in the U.S. While much of the content is all about fun, some of it can be dangerous or even deadly.
The U.S. surgeon general recently issued an advisory declaring “parental stress” as a major public health concern.
News4JAX is partnering with the city of Jacksonville to provide you with a chance to talk one-on-one with mental health professionals as well as those who have stories to share about how they overcame their own struggles.
News4JAX is partnering with the city of Jacksonville to provide you with a chance to talk one-on-one with mental health professionals as well as those who have stories to share about how they overcame their own struggles.
With phones, tablets and other devices, it might seem impossible to pull your kids away from their screens. But it’s important to set limits for them, especially during the school year.
Smiles is second therapy dog to join the team to add mental health support to firefighters, especially after firefighters respond to a very difficult call.
A recent Gallup poll found one in four young people are experiencing symptoms of loneliness. This comes after Surgeon General, Doctor Vivek Murthy described loneliness as an epidemic. We’re about to meet one woman who decided to do something about it. She discovered it’s the kids themselves who have the best chance to help one another.
School’s out for the summer, and children now have a lot of free time on their hands. So, what are some ideas to keep them entertained?
Duval County Public Schools is holding a workshop Tuesday morning to discuss creating a mental health plan and to review the student code of conduct.
The average American will spend about one-third of their life at work. That’s why finding a fulfilling career is important for many people. But if your job feels stagnant, you may not enjoy going to work every day.
The U.S. surgeon general has called on Congress to require warning labels on social media platforms similar to those now mandatory on cigarette boxes.
The U.S. surgeon general proposed a new measure to tackle the mental health crisis affecting many young people.
I’m working on this podcast to create a safe space for you the viewer to learn more about mental health whether its for yourself, your children, a family friend or someone you love. This first segment of the podcast will talk about mental health for children.
May is Mental Health Awareness Month. The US Surgeon General calls mental health the defining health crisis of our time. In fact, last year, more than 50 thousand people took their life by suicide. That’s the highest rate of suicide that the nation has ever seen.
More than 400 runners hit the sand at Jacksonville Beach Saturday morning for the second annual “Kindness Matters 5K and Fun Run”.
