WEATHER ALERT
Cold, hard truth about ice baths: Cold plunge has shocking benefits, but could also have serious side effects
Read full article: Cold, hard truth about ice baths: Cold plunge has shocking benefits, but could also have serious side effectsIce baths are the hot new trend in cold therapy with a chill following. Both C-suite executives and Gen Zers are installing them right in their own homes. But ice baths can have serious side effects if done wrong.