One month to go! Tips to train for the Gate River Run It’s not too late to start preparing for the 15K race
The Gate River Run is officially one month away! News4JAX will be broadcasting the race live for another year.
Each Friday in February at 7 p.m., Alessandra Pontbriand and Julie Stackhouse will discuss different topics on News4JAX+ about preparing for the race.
If you haven’t started training yet, it’s not too late to start. In the first episode of the series, Alessandra and Julie give you all the details on how to train, the best mindset to have, and tips for getting over the Green Monster a.k.a. the Hart Bridge.
Copyright 2025 by WJXT News4JAX - All rights reserved.
About the Author Alessandra Pontbriand headshot
Alessandra Pontbriand joined WJXT4 as a sports anchor and reporter in May 2023. She is excited to join the extremely talented sports team and have the opportunity to tell stories across Northeast Florida and Southeast Georgia from local high schools, universities, and pro teams!
About 20,000 acres burned by Brantley County Highway 82 wildfire ▶ 0:35
About 20,000 acres burned by Brantley County Highway 82 wildfire
Fire officials give update on Highway 82 Fire in Brantley County ▶ 0:36
Fire officials give update on Highway 82 Fire in Brantley County
Highway 82 fire in Brantley County grows to 9,200 acres ▶ 0:55
Highway 82 fire in Brantley County grows to 9,200 acres
At 56 the Jaguars go with a move I'd definitely say was strategically bold ▶ 1:10
At 56 the Jaguars go with a move I'd definitely say was strategically bold
UK Jaguars fans show up on second night of NFL draft to cheer on their adopted team ▶ 0:56
UK Jaguars fans show up on second night of NFL draft to cheer on their adopted team
Second bear attack at Alaska base renews St. Augustine family’s calls for military reform ▶ 1:16
Second bear attack at Alaska base renews St. Augustine family’s calls for military reform
Constant evacuations ordered amid fast-growing Brantley County wildfire ▶ 1:09
Constant evacuations ordered amid fast-growing Brantley County wildfire
Gov. Kemp gives update on Georgia wildfires spanning over 41K acres ▶ 0:47
Gov. Kemp gives update on Georgia wildfires spanning over 41K acres
Multiple freezes, lack of rain and the wind. Live from Brantley County and the ongoing fires ▶ 0:48
Multiple freezes, lack of rain and the wind. Live from Brantley County and the ongoing fires
Jaguars GM James Gladstone says the draft board is 'what we were expecting' heading into Friday ▶ 0:40
Jaguars GM James Gladstone says the draft board is 'what we were expecting' heading into Friday
Voices of the 904 Ep. 4: His path planted the seeds to turn grief into growth in Jacksonville ▶ 0:28
Voices of the 904 Ep. 4: His path planted the seeds to turn grief into growth in Jacksonville
911 dispatcher loses home to Brantley County wildfire while working ▶ 1:23
911 dispatcher loses home to Brantley County wildfire while working
Home of 83-year-old woman the only place left standing after devastating fire ▶ 1:37
Home of 83-year-old woman the only place left standing after devastating fire
Brantley County family trying to find way home gets up close to burning house ▶ 0:57
Brantley County family trying to find way home gets up close to burning house
Brantley County fire leaves trail of destruction, destroying 87 homes ▶ 0:46
Brantley County fire leaves trail of destruction, destroying 87 homes
Caught on camera: Neighbor captures wild flame video from Brantley County fire ▶ 0:43
Caught on camera: Neighbor captures wild flame video from Brantley County fire
Wildfire scorches cemetery but graves survive in Brantley County ▶ 1:02
Wildfire scorches cemetery but graves survive in Brantley County
Single mom loses home & wedding chapel business in Brantley County wildfire ▶ 0:53
Single mom loses home & wedding chapel business in Brantley County wildfire
Brantley County cafe making food for firefighters ▶ 1:14
Brantley County cafe making food for firefighters
‘Unpredictable’ Brantley County fire could shift in moments, officials warn ▶ 1:05
‘Unpredictable’ Brantley County fire could shift in moments, officials warn
Food trucks give back to Brantley County community ▶ 0:53
Food trucks give back to Brantley County community
Firefighters struggling to get Brantley County fire under control amid difficult conditions ▶ 0:50
Firefighters struggling to get Brantley County fire under control amid difficult conditions
Microgreen madness II It's brunch-tastic! Warning: If you're hungry, this may make you hangry ▶ 4:11
Microgreen madness II It's brunch-tastic! Warning: If you're hungry, this may make you hangry
New mandatory evacuations ordered in Brantley County as wildfire threatens homes ▶ 1:15
New mandatory evacuations ordered in Brantley County as wildfire threatens homes
‘My heart felt like it dropped’: Brantley County wildfire destroyed ‘99%’ of homes on two roads ▶ 1:22
‘My heart felt like it dropped’: Brantley County wildfire destroyed ‘99%’ of homes on two roads
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