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Love ‘em or leave ‘em: Divorces and online dating

January is a roller coaster of emotions. For many people, it’s a time to either commit to new relationships or give up old ones.

In fact, some U.S. family law firms report a 25% to 30% increase in divorce filings during the first month of the year.

On the other hand, it’s also peak time for online dating. According to the Tinder dating app, 519 bios are edited and over 2,000 photos are uploaded to profiles every minute.

According to Goldberg Jones law practice, divorce filings increase by 33% from January through March.

So, what can you do to save your marriage?

Relationship experts say don’t be a martyr. Ask for help and be open to it. Instead of thinking, “My partner can’t help,” try, “My partner can help to solve our problems.”

Don’t expect your partner to meet all your needs and don’t try to fulfill all their needs. Instead, talk about what both of you want and expect in the new year.

And, if you decide to make it work, you will need to let go of past problems and grudges, set mutual goals for the future and also remember, communicating your own needs can make you stronger.

Flipping the script, January’s first Sunday is known as “Dating Sunday,” the busiest day for online dating.

If you want to see more people swiping right or liking your picture, consider these options.

First, use more words! Research from Tinder shows that 15 to 45 words are best.

More than 45% of singles 18 to 24 years old prefer a person who is clear about what they want. Be sure to make your profile stand out to capture your unique personality.

Next, while it is peak season, limit yourself on those apps. Use a dating app for only 10 to 20 minutes a day when you feel good about yourself.

Another way to get more people interested in your online profile is to showcase your interests. It can help you find some common ground with a potential match and express more about you.

The Pew Research Center reports that 1 in 10 adults in the U.S. and 1 in 5 under the age of 30 find lasting love online.

Forbes reports the top three most successful dating sites are eharmony, datemyage.com and match.com.