New Year, new gut: Resetting the gut for the new year

As the New Year arrives, many are setting intentions to improve their health, especially after the holiday season indulgences. Carley aka the Fairy Gutmother, shares a few simple ways to get the gut back on track and talks about her gut healthy meal delivery, the easiest way to get gut health delivered to your door step!

Carley Smith, AKA Fairy Gutmother®, is a Nutritional Therapist, Certified GAPS Practitioner, and Registered Yoga Teacher. Carley became interested in health and nutrition after being diagnosed with Lyme disease and using food as medicine emphasizing gut health to help heal. She became so empowered in the progress in her healing just based on diet and lifestyle changes emphasizing gut health that she started her business, Fairy Gutmother®, so she could help others.