Split Happens Ep. 5: Hurting after a breakup? Try these mental health tools to regain your balance

Breakups, whether from a long-term relationship or a marriage, can knock even the strongest among us off center. In Episode 5 of Split Happens, a podcast sponsored by Sasso Guerrero & Henderlite, hosts Katie Garner and board-certified marital and family law attorney Jay Henderlite sit down to talk about the emotional freefall that so often follows relationship loss—and the practical mental health tools that can bring you back to steady ground. Sponsored by Sasso Guerrero & Henderlite | 218 E. Ashley St, Jacksonville, FL 32202(904) 619-1386 | familylawyerjax.com | splithappens.neocities.org | Subscribe to Split Happens for upcoming episodes where we bring clarity and compassion to divorce and family law.