When it comes to losing weight, many people use a scale to help check their progress – but that number doesn’t tell the whole story.
Weight loss medications can be beneficial when prescribed for individuals struggling with obesity. However, it’s important to remember that nutrition is still a key part of a healthy weight loss plan.
Losing weight can improve your health and self-esteem. But shedding excess pounds can also lead to a less desirable side effect — hair loss! Registered dietitian nutritionist Kait Richardson said if this happens to you — first rule out other health conditions.
In a world where achieving optimal health can feel like an uphill battle, Alpha Clinic stands out as a champion for those looking to transform their lives.
About 1 in 8 U.S. adults have taken Ozempic or similar medications used to treat Type 2 diabetes and obesity. While these drugs are exploding in popularity, they do come with some risks and aren’t for everyone.
We all know dieting can be difficult, especially when you have a sweet tooth. So, what can you do to help with those sugar cravings?
Losing a huge amount of weight is next to impossible. So, some people have turned to Ozempic and Wegovy. But weight loss specialists know that managing the behavior that led to obesity is a critical piece to losing weight.
While there’s no doubt that finding the time to exercise can be impossible some days, if you can start by focusing on creating a healthy diet for yourself, you’ll be on the right track.
