Channel 4 is looking for a few good elves to help make a child’s Christmas merry and bright — and you can join in during our annual Channel 4 Toy Drive on Thursday, Dec. 4. Church of Oakland was among our donators this morning, which donated dozens of toys.  Another big donation came from John Pass with American Transmission, who donated, 75 bicycles!

Channel 4 is looking for a few good elves to help make a child’s Christmas merry and bright — and you can join in during our annual Channel 4 Toy Drive on Thursday, Dec. 4!

Feeling stuck? Are you job-hugging but afraid to make a move? That’s when you cling to a job you don’t love because leaving feels risky.

Dr. Sunil Joshi, the chief health officer for the City of Jacksonville, joined The Morning Show on Wednesday to talk about the free telehealth service Healthlink JAX. Joshi explained what the service offers and who is eligible. He also responded to an ongoing investigation into the service and its contractor Telescope Health, which emerged after Councilman Rory Diamond said he received numerous calls alleging fraud and conflicts of interest.

As the holiday shopping rush ramps up, many people are turning to “Buy Now, Pay Later” to help cover gifts, especially if money is tight. But Consumer Reports says these plans, while convenient, can quickly snowball into debt and now they may show up on credit reports. Consumer Reports explains what to watch out for and how to use them safely.

After the rush of Black Friday, Small Business Saturday, and Cyber Monday comes Giving Tuesday, a day to give back. But before you open your wallet, how can you be sure your money is really helping those in need? Consumer Reports shows you how to find charities that truly make a difference and avoid the ones that don’t.

Research shows more people die from heart attacks during the last week of December than any other time of year, with December 25, Christmas Day, being the deadliest day. Dr. Robert Luke, a cardiologist with Ascension St. Vincent's, joined The Morning Show on Tuesday to talk about some of the symptoms of holiday heart syndrome and preventative steps people can take.

For many parents, pacifiers are a baby essential, helping their little ones calm down, self-soothe, and sleep better. But have you ever wondered how safe they really are? Consumer Reports tested twenty pacifiers and spoke with safety experts to find out what parents should and shouldn’t buy.

Life moves fast, from long workdays to late nights with friends — many Americans are running on empty! A new poll found 53 percent of Americans rate their sleep quality as fair or poor. Now a TikTok trend called bed rotting, is offering a curious kind of self-care.  

Did you know the typical Thanksgiving meal can total around 3,000 calories? If you are feeling guilty about those extra calories, fitness expert Nemiah Rutledge of Body Paradox joined The Morning Show to teach us some exercises people can do before dinner.

The holiday season is here, which also means lots of delicious food. Fitness expert Nemiah Rutledge of Body Paradox joined The Morning Show on Friday to teach some exercises people can do after Thanksgiving dinner or even the next day to get back on track.

News4JAX called the turkey experts at Butterball Turkey for some last-minute tips to make sure your turkey is tender, juicy, and the star of your table for all the right reasons. Coren Hayes from the Butterball Turkey Talk Line joined the Morning Show on Thanksgiving to share some tips.

Stressed at work? Take a microbreak. Don’t want to work out? Take a microwalk. Feeling sad? Share a microjoy! Are these microtrends shrinking you, or are they more opportunities to grow?  

The holiday baking season is in full swing. Before you plug in that mixer or preheat the toaster oven, Consumer Reports reveals its list of top-tested kitchen helpers that make baking easier, faster, and a lot more fun.

Many families prepare for more than just turkey on Thanksgiving— they also gear up for tension at the table. A recent survey found that more than one in five Americans expected political blowups at their holiday gatherings. Nicole Davidson-Harshaw, a licensed mental health counselor with Dupont Counseling Group, joined The Morning Show on Wednesday to share some advice on how to navigate uncomfortable conversations at the table.

Americans consume about 20 teaspoons of added sugar a day, more than double the recommended limit! Trying to cut back usually means trying to find alternatives. But which options do you get the most bang for your sugar-free high?