Consumer Reports tested five reader-requested chocolate protein powders: Clean Simple Eats, Equate from Walmart, Premier Protein, Ritual, and Truvani. This time, the results were notably different.

Your circadian rhythm is your body’s 24-hour master clock — controlling sleep, hormones, digestion, and even your temperature. But the CDC says a third of adults, a third of children and a stunning 77 percent of teens aren’t getting enough sleep! Now a trend called sleep syncing claims to get you back on track, but does it actually work?

A runny nose, scratchy throat, and deep cough can make even simple daily tasks feel miserable. While there’s no instant cure for the common cold, Consumer Reports says there are several effective ways to ease symptoms and recover more comfortably at home.

From keto to matcha-everything, nut milk and chia seeds — it seems like every week there’s a new “miracle food.” But which ones are actually worth your time and which should you reconsider?

In a story published Jan. 12, 2026, about at-home STD tests, The Associated Press erroneously described how a test from Visby Medical is done.

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a reduction in bone density and contributes to the gradual loss of muscle mass.

There are over 10 million new cases of dementia each year worldwide, meaning one new case every 3.2 seconds. According to studies, cases of dementia will continue to rise. But, can a vaccine be the key to reducing the risk?

Getting into nature can be challenging during the workday.

On a scale of 1-13, Georgia is at a 13 for flu activity according to the latest report released from the Georgia Department of Public Health. The health departments in Glynn and Camden counties are each offering FREE flu shots for uninsured and underinsured children and adults as long as supplies last.

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar.

With dry winter air plus cold and flu season in full swing, a humidifier can be essential to better skin, sleep, and overall health. However, humidifiers can get gross, potentially spreading bacteria and other germs. Consumer Reports reveals some simple and super-effective maintenance tips to keep you and your humidifier in tip-top shape all winter.