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WEATHER ALERT

2 rip current statements in effect for Duval, Coastal, Inland and Nassau, Coastal, Inland Regions

CLEVELAND CLINIC


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Lifestyle changes to reduce the risk of reflux

Read full article: Lifestyle changes to reduce the risk of reflux

Acid reflux is a common issue across the U.S. According to Cleveland Clinic, 20% of adults suffer from chronic acid reflux. But doctors say the good news is, it’s treatable.

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Why you need to keep expired medications out of your medicine cabinet

Read full article: Why you need to keep expired medications out of your medicine cabinet

National Prescription Drug Take Back Day is this Saturday, which makes it a good time to go through your medicine cabinet and see what’s expired.

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Modeling good screen time habits can help kids develop healthy behaviors

Read full article: Modeling good screen time habits can help kids develop healthy behaviors

We often hear about limiting screentime for kids, but those rules can be hard to follow when parents aren’t doing the same. That’s why it’s important to model good behavior.

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Celebrate Earth Day with house plants for better mental health

Read full article: Celebrate Earth Day with house plants for better mental health

If you’re looking for a way to celebrate Earth Day this year, consider buying some plants for your house.

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More than 100,000 people await organ transplants in the US. Here’s what you need to know about donating

Read full article: More than 100,000 people await organ transplants in the US. Here’s what you need to know about donating

Reports show more than 100,000 people, including children, are currently waiting for an organ transplant here in the United States.

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How nightlights can disrupt children’s sleep and tips for better options

Read full article: How nightlights can disrupt children’s sleep and tips for better options

There are all kinds of reasons a child may have trouble falling asleep or staying asleep, but one factor that could be playing a role is their nightlight.

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Decoding food labels: How to make healthier grocery choices

Read full article: Decoding food labels: How to make healthier grocery choices

From flashy buzzwords to health claims, food labels can be deceiving.

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Understanding caffeine limits: How much coffee is too much

Read full article: Understanding caffeine limits: How much coffee is too much

As the old saying goes, sometimes too much of a good thing can be bad. But what about when it comes to coffee?

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Cleveland Clinic develops new technology to help with early diagnosis of autism

Read full article: Cleveland Clinic develops new technology to help with early diagnosis of autism

April is Autism Acceptance Month. According to the CDC, one in 36 children in the United States have autism. Despite its prevalence, many families still have to wait months before they can get their child in to a specialist to be diagnosed.

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Late-night cravings: Tips for healthier snacking and avoiding bad habits

Read full article: Late-night cravings: Tips for healthier snacking and avoiding bad habits

Do you struggle with late-night cravings? While an occasional midnight snack is OK, there are risks of making it a habit.

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Need to boost your mood? Maybe it’s time to get those steps in

Read full article: Need to boost your mood? Maybe it’s time to get those steps in

If you’re looking to boost your mood, you may want to go for a walk. A recent study found people who took more than 5,000 steps in a day noticed an improvement with their depression.

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Spring into healthy eating with simple dietary changes

Read full article: Spring into healthy eating with simple dietary changes

Spring is often seen as a time for growth and renewal. With the season in full swing, it’s the perfect time to spring into healthy eating.

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April Fools’ Day: Embracing laughter for better mental health

Read full article: April Fools’ Day: Embracing laughter for better mental health

Sometimes all it takes is a good joke to turn our day around. On this April Fools’ Day, Dr. Kia-Rai Prewitt, a psychologist for Cleveland Clinic, explains why laughter can truly be the best medicine.

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Understanding sugar’s role in cancer risk: Moderation is key

Read full article: Understanding sugar’s role in cancer risk: Moderation is key

Should you avoid sugar to reduce your cancer risk? It’s a bit more complicated than a simple yes or no, and the idea that sugar feeds cancer is somewhat misunderstood.

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Rethink brain health: Experts warn against supplements, emphasize natural diet and lifestyle

Read full article: Rethink brain health: Experts warn against supplements, emphasize natural diet and lifestyle

For those looking to improve their brain health, you may want to think twice about buying supplements that claim to do just that.

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Not getting enough sleep? It could be affecting your memory

Read full article: Not getting enough sleep? It could be affecting your memory

Reports show many Americans are not getting enough sleep – which can cause all kinds of health issues and even impact our memory.

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As population ages, dementia cases in US projected to double by 2060

Read full article: As population ages, dementia cases in US projected to double by 2060

According to a recent study, the number of dementia cases in the United States is expected to double by the year 2060.

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Heart attack survivor shares her story to raise awareness among women because it’s harder for them to spot the signs

Read full article: Heart attack survivor shares her story to raise awareness among women because it’s harder for them to spot the signs

A woman who survived a heart attack wants to share her story, particularly with women, because it's harder for them to recognize the signs.

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Time change impacts sleep, increases health risks

Read full article: Time change impacts sleep, increases health risks

In less than two weeks, we’ll spring forward with the time change. And for many people, losing one hour of sleep can be pretty disruptive.

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Are you allergic to cold weather? Yep, it’s a thing

Read full article: Are you allergic to cold weather? Yep, it’s a thing

Are you sick of the winter weather and ready for spring? Many of us are, and it turns out you can actually be allergic to the cold.

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Embracing boredom in children can foster creativity and independence

Read full article: Embracing boredom in children can foster creativity and independence

If you have children, you’ve probably heard them complain about being bored on countless occasions.

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Valentine’s Day: Celebrate all kinds of love, not just romance

Read full article: Valentine’s Day: Celebrate all kinds of love, not just romance

Valentine’s Day can be tough if you’re single, but it doesn’t always have to be about celebrating a significant other.

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Avoid smoking, alcohol & obesity to lower cancer risk

Read full article: Avoid smoking, alcohol & obesity to lower cancer risk

February is National Cancer Prevention Awareness Month, and you might be wondering if there are steps you can take to lower your cancer risk.

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Hurried child syndrome: How to balance activities, promote healthy development

Read full article: Hurried child syndrome: How to balance activities, promote healthy development

If it feels like your child always has something going on after school, whether it’s sports or other activities, it might be time to scale back their schedule.

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Cleveland Clinic survey highlights misconceptions about heart health

Read full article: Cleveland Clinic survey highlights misconceptions about heart health

Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health, but many also seem to be unaware of other factors that can play a role.

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Online yoga classes prove effective for back pain relief

Read full article: Online yoga classes prove effective for back pain relief

If you struggle with lower back pain, you might want to consider “striking a pose” -- with yoga that is. A Cleveland Clinic study found those who took an online yoga class once a week for 12 weeks noticed a difference in pain.

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AI therapy gains popularity but raises privacy, emotional concerns

Read full article: AI therapy gains popularity but raises privacy, emotional concerns

Artificial intelligence continues to grow in popularity with people using it for work, school and now even their mental health. Reports show some are turning to the technology for therapy.

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How often should you wash your hair? Here’s what experts say

Read full article: How often should you wash your hair? Here’s what experts say

When it comes to washing your hair, how often you do it depends on many factors.

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How to bounce back from a bad night’s sleep

Read full article: How to bounce back from a bad night’s sleep

Sticking to your regular bedtime, no matter what, will help get you back to a regular schedule.

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How often should you shower?

Read full article: How often should you shower?

Whether you lather up in the morning or at night, Cleveland Clinic dermatologist Dr. Shilpi Khetarpal recommends showering at least once a day.

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Ways to boost vitamin D intake during winter months

Read full article: Ways to boost vitamin D intake during winter months

From strengthening bones to boosting the immune system, Vitamin D has many benefits for our overall health.

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Psychologist explains why we procrastinate and how to stop

Read full article: Psychologist explains why we procrastinate and how to stop

Whether it’s a task at work or at home, we all procrastinate now and then. But why do we sometimes put off the things we know we have to do?

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How to avoid risky behavior of overindulging this holiday season

Read full article: How to avoid risky behavior of overindulging this holiday season

Many of us know it can be easy to overindulge at holiday parties, especially when you’re catching up with family and friends, eating all kinds of delicious food, and the alcohol may be flowing freely too.

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Finding joy in giving back to your community

Read full article: Finding joy in giving back to your community

Studies have shown that people who volunteer have increased happiness, lower blood pressure, longer lives and less depression.

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Vaping linked to heart failure, research shows

Read full article: Vaping linked to heart failure, research shows

Thursday is the Great American Smokeout, the initiative is held every year to encourage people to quit smoking. But, it’s not just smoking that’s a concern, so is vaping.

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The unknown dangers of energy drinks

Read full article: The unknown dangers of energy drinks

Many people nowadays are turning to energy drinks for that little extra boost, but sometimes it’s better to use caution before opening your next can.

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When to take a ‘time out’ while watching sports

Read full article: When to take a ‘time out’ while watching sports

Watching your favorite team on game day can be exciting, but it can also take a toll on your mental health.

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Study shows connection between diet and colorectal cancer risk

Read full article: Study shows connection between diet and colorectal cancer risk

A recent study found what we eat is playing a role, similar to how it does for older adults with colorectal cancer.

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Check your COVID test expiration to avoid false negatives, microbiologist says

Read full article: Check your COVID test expiration to avoid false negatives, microbiologist says

The government is once again offering free at-home COVID tests. If you saved some from the last time they were issued, now would be a good time to double-check their expiration dates.

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New risk factors identified for Alzheimer’s disease

Read full article: New risk factors identified for Alzheimer’s disease

Two new risk factors for Alzheimer’s disease were recently identified.

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Mold poses health risks after Hurricane Helene damages towns with storm surge in Florida

Read full article: Mold poses health risks after Hurricane Helene damages towns with storm surge in Florida

Now that the storm has passed, cleaning up after Hurricane Helene can be a nightmare, leading to mold growth and adverse health effects.

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Survey shows how age impacts men’s health concerns

Read full article: Survey shows how age impacts men’s health concerns

A new Cleveland Clinic survey found that 95% of men in the United States say that living a healthy lifestyle is a top priority. However, those numbers change when it comes to taking action.

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Do you set more than one alarm to wake yourself up? Expert explains why that’s not great for your sleep

Read full article: Do you set more than one alarm to wake yourself up? Expert explains why that’s not great for your sleep

How many alarms do you set to wake up in the morning? If the answer is more than one, that’s not ideal for your overall sleep quality.

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Surgeon general issues advisory declaring parental stress as significant public health concern

Read full article: Surgeon general issues advisory declaring parental stress as significant public health concern

The U.S. surgeon general recently issued an advisory declaring “parental stress” as a major public health concern.

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Making Ends Meet: How to extend the shelf life of fruits and vegetables

Read full article: Making Ends Meet: How to extend the shelf life of fruits and vegetables

As prices stay high, the last thing we want to do is waste good money on fruits and veggies that will end up rotten before you can eat them.

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Sugar substitute poses health risks, research finds

Read full article: Sugar substitute poses health risks, research finds

Cleveland Clinic researchers have been studying the effects of the sugar substitute “erythritol” on the body.

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How maternity leave impacts how long you breastfeed

Read full article: How maternity leave impacts how long you breastfeed

According to new research from Cleveland Clinic, the longer a woman is on maternity leave, the longer she is likely to breastfeed.

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Natural energy boosters can help you battle the afternoon slump

Read full article: Natural energy boosters can help you battle the afternoon slump

A registered dietitian for Cleveland Clinic said there are many ways to naturally boost your afternoon energy, including not skipping breakfast.

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Highlighting the health benefits of water exercise

Read full article: Highlighting the health benefits of water exercise

Spending time in the water this summer is a great way to stay cool. It can also be a great way to stay in shape.

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How genetics play a role with melanoma

Read full article: How genetics play a role with melanoma

A recent study from Cleveland Clinic found genetics may play a bigger role than originally thought when it comes to melanoma.

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Does pool water affect your skin and hair?

Read full article: Does pool water affect your skin and hair?

If you notice your hair or skin tends to feel more dry after swimming at the pool, chlorine from the water is likely to blame.

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Bug your dad about seeing a doctor this Father’s Day. It may save his life

Read full article: Bug your dad about seeing a doctor this Father’s Day. It may save his life

Father’s Day is Sunday, making it the perfect time to check in with your dad about his health and encourage him to see the doctor if he hasn’t got in a while.

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Weather and certain foods may be triggering your migraines. An unconventional treatment could help ease your pain

Read full article: Weather and certain foods may be triggering your migraines. An unconventional treatment could help ease your pain

That pounding in your head may be more than just a bad headache. We look at the common migraine triggers you may not know about and an unconventional treatment that could ease your pain.

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Simple tips to manage your stress

Read full article: Simple tips to manage your stress

Stress can not only take a toll on our mental health but our physical health as well.

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Nearly 95% of older adults have a chronic condition. Here’s some advice for healthy aging

Read full article: Nearly 95% of older adults have a chronic condition. Here’s some advice for healthy aging

According to research, nearly 95% of older adults have a chronic condition like diabetes, arthritis and heart disease. So, what can be done to improve this troubling trend?

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Teaching your child to ride a bike? It goes beyond balancing on 2 wheels

Read full article: Teaching your child to ride a bike? It goes beyond balancing on 2 wheels

If your child is just getting started riding a bicycle, we found out from a pediatrician what we should teach them -- beyond balancing on two wheels

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How to avoid ticks & safely remove one if you do get bit

Read full article: How to avoid ticks & safely remove one if you do get bit

Tick season is back! We'll tell you the best ways to avoid them and how to safely remove them from your skin -- if you do get bit.

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When you should purge your old prescriptions

Read full article: When you should purge your old prescriptions

According to Dr. Neha Vyas, a family medicine physician with Cleveland Clinic, now is the perfect time to purge those old prescriptions.

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How to safely switch allergy medications

Read full article: How to safely switch allergy medications

If you’ve ever noticed itchiness after stopping an allergy medication, you might be surprised to hear that it could be a withdrawal symptom.

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How pollution can impact your lungs

Read full article: How pollution can impact your lungs

Poor air quality can take a toll on our lungs and overall health.

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The health risks of press-on nails

Read full article: The health risks of press-on nails

or those of you who have tried press-on nails, you know they can be an easy, quick-fix when you want the look of a manicure without the cost or hassle of a trip to a salon. But you might not know that fake nails can be risky for your health.

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Sneaky ways sugar is hidden in some food

Read full article: Sneaky ways sugar is hidden in some food

The next time you go to buy something that claims to have “no added sugar,” you might want to double-check the nutrition label.

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How to prepare for viewing the solar eclipse

Read full article: How to prepare for viewing the solar eclipse

As we get closer to the total solar eclipse on April 8, here’s what to look for when picking out protective glasses to view this rare event.

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Well-known drug could potentially help prevent Alzheimer’s, study finds

Read full article: Well-known drug could potentially help prevent Alzheimer’s, study finds

For the last three years, Cleveland Clinic researchers have been studying the possibility of repurposing a well-known drug called Sildenafil for Alzheimer’s disease.

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Sniffling and sneezing? Tips for curbing spring allergies

Read full article: Sniffling and sneezing? Tips for curbing spring allergies

Even though it’s still considered winter, many are already experiencing symptoms of spring allergies, according to experts.

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Research shows possible risks of too much niacin in our diets

Read full article: Research shows possible risks of too much niacin in our diets

For years, vitamin B3, better known as niacin, has been added to many of the foods we eat every day. But, new research from Cleveland Clinic shows getting too much can put you at risk for cardiovascular disease.

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The benefits of clearing out digital clutter

Read full article: The benefits of clearing out digital clutter

If your phone is filled with apps, photos, texts and emails, it might be time to do some digital decluttering.

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Study shows how vaping can damage your airway

Read full article: Study shows how vaping can damage your airway

A Cleveland Clinic study is highlighting the dangers of e-cigarettes and vaping.

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Advanced stage cervical cancer cases on the rise

Read full article: Advanced stage cervical cancer cases on the rise

January is Cervical Cancer Awareness Month, and research shows that late-stage cervical cancer appears to be on the rise.

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Study shows how sex differences play role in Alzheimer’s

Read full article: Study shows how sex differences play role in Alzheimer’s

Nearly two-thirds of those with Alzheimer’s disease in the United States are women.

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Researchers are working to create a universal flu vaccine

Read full article: Researchers are working to create a universal flu vaccine

Every year, a new flu shot is created based on different factors, like which types of the virus are expected to be the most common. But, that could change in the future.

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Should your pet sleep in bed with you? A sleep specialist weighs in

Read full article: Should your pet sleep in bed with you? A sleep specialist weighs in

When it comes to your nighttime routine, do you want them sleeping with you in your bed?

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Signs of seasonal depression and how to cope

Read full article: Signs of seasonal depression and how to cope

Seasonal affective disorder commonly begins in the late fall, and symptoms include things like feelings of sadness, lack of energy and difficulty sleeping.

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Get a better night’s sleep as we fall back!

Read full article: Get a better night’s sleep as we fall back!

Daylight Saving Time is coming to an end on November 5, meaning most of us will have to turn our clocks back an hour.

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Pumpkin is more than decoration — it’s a superfood

Read full article: Pumpkin is more than decoration — it’s a superfood

The secret to controlling your appetite and having better skin might be sitting on your front porch right now!

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Survey highlights men’s biggest health concerns

Read full article: Survey highlights men’s biggest health concerns

Cleveland Clinic’s annual MENtion It survey found most men in the United States believe they’re living a healthy lifestyle, even though almost half are not getting a yearly physical or taking care of their mental health.

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See emotional moment after woman who received heart transplant meets donor’s father

Read full article: See emotional moment after woman who received heart transplant meets donor’s father

Organ donors are some of the most selfless people in the world, so it’s always emotional when someone who received an organ from a donor can meet their family.

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Focus on fiber for a healthy breakfast

Read full article: Focus on fiber for a healthy breakfast

We’ve all heard that breakfast is the most important meal of the day and Beth Czerwony, RD, a registered dietician with Cleveland Clinic, couldn’t agree more. However, she warns that not all breakfast foods are created equal.

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What to know about Bruce Springsteen’s diagnosis

Read full article: What to know about Bruce Springsteen’s diagnosis

Famed musician Bruce Springsteen is postponing the remainder of his September shows after being diagnosed with peptic ulcer disease.

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Benefits & injuries: How to decide whether to sign kids up for sports

Read full article: Benefits & injuries: How to decide whether to sign kids up for sports

The kids are back in school and getting back into their normal routines, and now it's time to decide: “Do I sign them up for sports?”

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What should you have in your medicine cabinet?

Read full article: What should you have in your medicine cabinet?

We keep all sorts of things in our medicine cabinets -- but what’s really essential to have on hand?

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How to be sure you’re picking the right workout shoe -- because you might be doing it all wrong!

Read full article: How to be sure you’re picking the right workout shoe -- because you might be doing it all wrong!

You might be picking your workout shoes all wrong! And yep, when you try those shoes on, you might be doing that wrong too!

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Sexual health big concern for men, survey finds

Read full article: Sexual health big concern for men, survey finds

A survey from Cleveland Clinic found that sexual health is a huge concern for men as they age.

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Could red meat, sugar be linked to young-onset colorectal cancer?

Read full article: Could red meat, sugar be linked to young-onset colorectal cancer?

For years, doctors have noticed an alarming rise in colorectal cancer in people under the age of 50 but they’re not sure what’s causing it.

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A healthy lifestyle after quitting smoking offers many benefits

Read full article: A healthy lifestyle after quitting smoking offers many benefits

It’s World No Tobacco Day on Wednesday, a day held every year to highlight the dangers of using tobacco products like cigarettes.

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Benefits of exercising outdoors instead of at gym

Read full article: Benefits of exercising outdoors instead of at gym

If you are looking to get in shape this summer but don’t want to work out at the gym, you may want to consider exercising outside instead.

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Avoiding foot injuries when running long distances

Read full article: Avoiding foot injuries when running long distances

Whether you’re gearing up for a marathon or just want to run longer distances, there are some things you can do to avoid foot injuries.

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Skincare Secrets: What you need to switch for the summer

Read full article: Skincare Secrets: What you need to switch for the summer

We might be making big mistakes in the summertime by not changing up our normal routines, which could lead to annoying little bumps, sunburn -- even wrinkles.

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Prevention tips for tick bites and Lyme disease

Read full article: Prevention tips for tick bites and Lyme disease

Warmer weather means people are ready to get outside, but it’s also time for ticks, which can transmit Lyme disease.

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The healthy habits that can help prevent osteoporosis

Read full article: The healthy habits that can help prevent osteoporosis

Osteoporosis is a disease that weakens bones, making them more susceptible to sudden and unexpected fractures.

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3 ways to ease common aches and pains

Read full article: 3 ways to ease common aches and pains

Do you struggle with sore, achy muscles and joints? A chiropractor with Cleveland Clinic says there are three things you can try to ease common aches and pains.

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Finding the right relief for spring allergies

Read full article: Finding the right relief for spring allergies

Spring allergy season starts in February and can last until early summer in many parts of the United States.

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Common artificial sweetener linked to risk for heart attack, stroke

Read full article: Common artificial sweetener linked to risk for heart attack, stroke

New research from Cleveland Clinic found a commonly used artificial sweetener is associated with an increased risk for heart attack and stroke.

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How positive thinking can improve your luck

Read full article: How positive thinking can improve your luck

With the right mindset, psychologist Dr. Susan Albers with Cleveland Clinic believes you can drum up some good fortune.

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Healthy choices to consider when you’re ordering fast food

Read full article: Healthy choices to consider when you’re ordering fast food

A recent Cleveland Clinic survey found almost half of Americans admitted they buy fast food at least once a week, with younger generations doing it the most.

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Researchers identify underlying genetic similarities in children who had both COVID-19, MIS-C

Read full article: Researchers identify underlying genetic similarities in children who had both COVID-19, MIS-C

Although still relatively rare, MIS-C after COVID-19 has become more common and more severe than previously thought. A new study is raising critical questions.

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Best ways to deal with your pet allergies

Read full article: Best ways to deal with your pet allergies

Pets can be a common gift around the holiday season, but is a new cat or dog the culprit behind your sneezing?

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Keep toy safety top of mind while shopping for gifts

Read full article: Keep toy safety top of mind while shopping for gifts

According to the Consumer Product Safety Commission, more than 200,000 toy-related injuries were treated in Emergency Departments in 2021.

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Here’s why it is better to get your vitamins from food

Read full article: Here’s why it is better to get your vitamins from food

With so many vitamins and supplements available these days, you may be wondering which ones you actually need.

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Health benefits of extra virgin olive oil

Read full article: Health benefits of extra virgin olive oil

Some ideas include spritzing it on toast for breakfast or drizzling it over salad. However you consume it, extra virgin olive oil may do your body good.

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